Luxury is a very personal experience. It is that part of
life which makes us feel exclusive, unique and different from others. In the
modern times, luxury of existence lies in peace and relaxation. Away from the
hustle and bustle of life, such a luxury alleviates the mind, body and soul of
stress. It surely feels special when the herb infused oils are poured on to the
skin and rhythmic massages are offered as per ancient Ayurvedic principles for
maximum benefit. But there is more to Spa and Ayurveda than just instant
relaxation.
Ayurveda is a life science that is interpreted as the
“knowledge for prolonging life.” It is a 5000- year-old holistic medical system
that originated in India and is still relevant in terms of its healing prowess.
Widely practiced in India, this healing science rectifies the body imbalances
or doshas to bring the body on the natural equilibrium. It is believed that
fundamentally a body composition and nature are just the same. Ayurveda in this
case cures the body balance and brings it to the desired levels through herbal
remedies. The bodies are detoxified and cleaned of impurities along with diet
corrections as a part of treatment.
Secondly, the body equilibrium is restored using herbal
medicines with different massage techniques. Panchakarma or the five-level
therapy works wonders for this purpose. The body is prepared naturally to throw
out harmful impurities from the body. Even the oils are poured on the forehead
as Shirodhara to relieve the body of stress. Another treatment, Sirovasti
uniquely follows the technique where a topless leather cap is placed on the
head and oils are poured into it for ultimate relaxation. Also, the patients
are prescribed special balancing foods, and given vigorous full-body massages
each day.
Though the practice of Ayurveda and Spa might look like time
consuming, still their benefits are long-lasting and free from any side
effects. The main aim is to make the individuals feel rejuvenated and relaxed
with the use of therapies and natural herbs and ingredients for the maximum
comfort.
Throughout India, there are many certified Ayurveda
practitioners, making sure that the guests receive the best quality and
standardized spa experiences. Luxury of Ayurveda
and Spa vacations will surely make an individual feel special each and
every time.
